And then [when we get older] we tell people that we want to do something that is outside of the box, and then everyone looks at you like Oh you cant do that. Like, this isnt supposed to happen to anybody we know, just people we watch on TV. It happens to somebody, you know? Bobby Lashley vs. Brock Lesnar | Elimination Chamber | February Bayley joined fellow WWE Superstar Sheamus on his Celtic Warrior Workouts YouTube series to show off the full-body workout she utilizes to stay in shape year-round. Welcome to the official YouTube channel for WWE Superstar Sheamus AKA The Celtic Warrior. Link in bio ???? And that's before his main workout begins. roman reigns When Sheamus worked out with WWE Superstar R-Truth, we were all reminded of the importance of leaving our egos back in the gym locker room. Overtraining or failing to address nagging issues that your body is trying to warn you about will only lead to more serious physical problems down the line, so make sure your body is well maintained. ). It's always about the person I'm training with, whether it's Austin Theory, Bobby Lashley, Liv Morgan, Bianca, Becky, Seth, John Cena, Sasha Banks. The fitness coach and "ANW" veteran empowers others through her own lessons in adversity. All rights reserved. How WWE Superstar Sheamus Recommitted to Fitness, A Trainer Ranked Quad Exercises From Worst to Best, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Bayley wrapped a resistance band around the barbell and stands to increase the tension at the top of the lift. As Sheamus hit the shower, Bayley revealed that she had loaded Sheamuss sled with kettlebells to ensure victory. If you want to start your own athletic body transformation now (in time for Summer) you can do it with me. Published on. Theres no ego lifting between Bailey and Sheamus, and they suggested working with a relatively comfortable weight. My favorite one, and I'm not sponsored by them or anything, is the GNC AMP vegan shake, the hazelnut flavor. She had me do these side squats. Live to 100 With these Blue Zone Lifestyle Changes, Steve Howey talks 'True Lies' and His Fitness Evolution, Angela Gargano Is Helping Women Pullup to Higher Levels, For Manning Sumner, Accountability Leads to Consistency, Heart Surgery Helped Derek Drake Find His SuperMotoCross Beat. Three sets of dumbbell shrugs, 12 reps apiece. Her commitment to the constant required travel of the companys hectic schedule is matched by her motivation to stay physically strong. Your login session has expired. Improving your health and fitness levels is a challenge you should embrace, so never let the fear of the unknown stop you from pushing forward. Here are 10 things welearned by following the shredded WWE Superstars workout series. Its a sound approach, but it requires us to take an honest look at our physiques and progress in order to identify the areas that need the most work. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. bring on the hate pic.twitter.com/d1pxMfa3RG. Guys, if you go too heavy on any exercise, youll use connective tissue to move the weight, Kross says. Seth "Freakin" Rolins and Becky Lynch lead Sheamus through their "WINGS, OH MY!" workout, and no matter how hard it gets,. I had to stop. The former world champion has a successful YouTube channel called Celtic Warrior Workouts, which shows him training. And this channel's allowed me to do this. CALL TO ORDER: 888-4-ATHLEANX888-428-4532, Sports Performance Factory LLCP.O. This interview has been edited and condensed for clarity. Future WWE Hall of Famer Sheamus is adept at going out of his comfort zone for his Celtic Warrior Workout series on YouTube. In a brief introductory video, Sheamus describes a very relatable burn out in his workouts. WWE: Sheamus Shows Off Celtic Warrior Workout Program In a recent edition shot just weeks before WrestleMania 35, the fighting Irishman talked to Kofi Kingston about the importance of stepping up and following your dreams. I couldnt walk for two days after that, he says. Muscleandfitness.com is part of a360media Fitness & Health Network. On the latest episode of Celtic Warrior Workouts, Raquel Rodriguez takes Sheamus through her grueling, awe-inspiring back workout and stretching techniques that she learned at the WWE. In recent months, the former WWE Tag Team champion has lost over 40 pounds - in doing so also burning vast swathes of his body fat. Sure, we cant all be like Super Cena, but learning a little from those that inspire you could go a long way. As the lunges go down, you're like, "oh, shit, now there's less time between the wall sits." This week at Doc's Gym, Sheamus and Ricochet team up on an effective chest workout. What better way for the series to return than to guide fans through a workout with one of the most impressive physiques in WWE history, Bobby Lashley? [Related: WWEs Liv Morgan Takes Fans Through Her Grueling Glute Workout]. They each pushed the sled up and down the wintery terrain for this finisher while the other one stood atop the sled. WWE Superstar Sheamus and Jordan Devlin Share Ab Workout Video Bobby Lashley vs. Brock Lesnar 44803859. BarBend is the Official Media Partner of USA Weightlifting. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Like any WWE Superstar worthy of the name, Sheamus is armed with some unique super moves, and it takes a. I've been off a little bit because I was sick and also just got married. After years of matches and workouts, the Irishman says he was burned out a few years agoso he mixed things up. I've never done it. But I did it with her and as I said, I was sore for a week after. Sheamus presented a great example of the camaraderie that can develop between the brothers and sisters of iron when he attempted a challenging set of hang clean high pulls and triceps pushdown supersets with Drew McIntyre. When Scarletts turn comes, she planks with a barbell plate on her back. I had to stand up. Though the duo hates sled work, they couldnt resist braving the snow outside to make things more interesting. Many of us find that the grind of daily life can leave us low on free time, but in an episode of Celtic Warrior Workouts recorded in April 2018, Sheamus hit the gym with Becky Lynch, where they undertook a short but intense workout that lasted just eight minutes. This workout was impressive for Bayley as she is recovering from a torn ACL she suffered in 2021. Heres a summary of the workout, followed by a breakdown of each move. My footwork has gotten so much better. You wont want to miss it! The key to training like an athlete is staying on your feet as often as possible and performing movements that sometimes require you to drop your ego at the door in the name of improving the strength of the smaller muscles that often get overlooked.Sheamus left it all on the gym floor in this one. Email us: info[at]barbend.com, https://www.youtube.com/watch?v=r5dUDs3uBBU, Karrion Kross & Scarlett's couples workout leaves Sheamus gassed | Celtic Warrior Workouts Ep. I've never seen anybody work out like her. Bayley illustrated that practice makes perfect as she darts across the ladder, but Sheamus lagged behind due to his inexperience. Subscribe to Shameus' YouTube channel, Celtic Warrior Workouts, to see more of the WWE Superstar in action! "I found myself struggling to get back to the gym. Add interesting content and earn coins Celtic Warrior Workouts - YouTube This was largely due to the fact that he was repeating the same workouts time after time, inevitably hitting a plateau and getting bored. In episode 112, Sheamus was impressed by guest Damian Priest's "All-Rise Boulders Day" shoulder workout. 0. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. 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WWE's Sheamus | Men's Journal Sports WWE's Sheamus It's really interesting how so many characters on the WWE roaster come from so many different places. It's about their workout that we're doing and it's incredible. The Celtic Warrior talks about his YouTube channel trying his peers' workouts, fitness after turning 40, and more. This is how workouts should be. "Best Acting He's Done.." - Dominik Mysterio Trolled by Fans for Prison Joining us on Celtic Warrior Workouts is the one and only LA Knight, who walks Sheamus through his workout and explains the importance of perfect form over lifting heavy weights. I'll do front squats, or I have a Pit Shark belt squat machine out there. When it comes to working out, even short bursts can reap great results, particularly when youre attempting something that you may find challenging. Jey Uso arrives just in time to help his brother Jimmy Uso in their defense of the SmackDown Tag Team Championship against Braun Strowman and Ricochet What do you do? Anyone can step up. I feel what he is doing over there is unique, ego-less, and designed to do one thing help those watching! Our product picks are editor-tested, expert-approved. Link in bio ???? Roman Reigns vs. Sami Zayn - WWE Undisputed Universal tajuk Match. And since he went on to win the WWE Championship on the biggest stage of them all, his comments are more valid than ever. Speaking with ProSieben MAXX, the Celtic Warrior was quizzed on his current training and preparations going into the Elimination Chamber match for the WWE Championship. Of course, running on snow makes for challenging footing, and Sheamus hit an obstacle that brought him to a standstill. So we get about 4 hours sleep, get on the plane, and then we're wrestling. When they want to come to the X-BOX and train together. You wont believe what happens in the next one! October 17, 2022, 12:47 PM ET WWE Sheamus Resurrects Workout Tutorial Videos So You Can Train Like A WWE Superstar In the latest edition of the Celtic Warrior Workout series, Sheamus was joined by Bobby Lashley! Roman Reigns vs. Sami Zayn - WWE Undisputed Universal Title Match. The Celtic Warrior is hitting the gym with your favorite WWE Superstars to see how they train and inspire others to make a #BraveChange in their lives. Here is a breakdown of the workouts seen in the video above: The workout isn't part of Shameus' daily routine but offers a diverse taste of the experience Shameus has been through on his YouTube. Dominik Mysterio Shares How He Used Workouts to Prepare for His Return After Being Locked Up, and Sheamus Learns from His Experience. Almost. Three sets of straight-arm cable pulldowns, 12 reps apiece. By Ethan Absler Photo: WWE Entering the match last, Sheamus is the clear favorite heading into this Sunday's Elimination Chamber match for the WWE Championship. Rob MacIntyre, the WWEs strength and conditioning consultant, designed the Celtic Warrior Workout to add posterior chain strength, build all-around explosive power and athleticism, and enhance muscle growth so that Sheamus doesnt just perform like a warrior, but looks like one as well. 340. . I've achieved something. A recent Twitter photo shared by the big man shows that hes looking leaner than ever, having dropped more than 30 pounds. Here, the three Superstars lift in unison as Scarlett counts the reps. Youll notice the weights are relatively light, focusing on proper form throughout the 10 to 12 reps. The majority of these exercises are compound movements, Kross explains. 2018; 4(26). WWE Superstar Rhea Ripley Takes Sheamus Through Her "Nightmare" Biceps Adjustable Cable Machine, V-Handle Attachment, Adjustable Cable Machine, Rope Attachment, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. Still, Sheamus clearly puts in the work, which is illustrated by his tree-trunk-like thighs, and after spending time with Charlotte, he was able to take away some new techniques and approaches, such as changing the position of the barbell. Like any WWE Superstar worthy of the name, Sheamus is armed with some unique super moves, and it takes a combination of power and agility to execute a Brogue Kick or a High Cross. She has since doubled down on leg work to increase her strength and stability, and incorporates. She has since doubled down on leg work to increase her strength and stability, and incorporates higher intensity exercises into her routine, as advised by her trainer. arms & legs. So a lot of it is diet as well. This is marriage, Kross jokes. In addition to the workouts, the videos give fans a glimpse into the personalities of their favorite stars and allows them to learn a thing or two about them. The Reporter. Kross maintains a slower, controlled tempo with each rep, concentrating on time under tension rather than quick bursts of brute force. They walked around the space, weaving in and out of cardio machines and squat racks until they return to base. BarBend is an independent website. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), 10 Things We Can Learn From WWE Superstar Sheamuss Celtic Warrior Workouts, Healthy (and Tasty) Tips for Your Super Bowl Party, 4 Proteins You Should be Eating, But Probably Arent. In the video above, Sheamus guides ComicBook.com's Brandon Davis through several of his workout experiences with other inspiring individuals. Dominik Mysterio's "Prison" workout with Sheamus is liberating | Celtic Sheamus' Celtic Warrior Workouts returns to YouTube with Bobby Lashley Hunter [Triple H] was the big one. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience. And I take two and a half scoops of a vegan protein. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Just hit them head-on with a short, intense session instead. The newly-married 44-year old pro wrestler took a break from smashing leg day in the gym with his fellow Superstars to talk with Men's Health about his own training, how his focus has changed in. During a recent appearance on "Out of Character" with Ryan Satin, Cody Rhodes expressed. Under ideal conditions, Sheamus trains five times a week, hitting his lower body three times, his upper body twice, then reversing the split in the following week. After an unsuccessful challenge against the current champion Gunther in . Jesse challenges Sheamus! Three sets of 50 kettlebell swings. Instead of taking a linear path, Bayley upped the difficulty by making use of a nearly empty gym. In the series, Sheamus teams up with other WWE Superstars and folks he refers to as "real life super heroes," not only to show off their unique workout routines, but also to encourage viewers to get out of their comfort zone. It's stepping out of your comfort zone. Set the weights as heavy as you can manage for the number of reps provided. Scarlett performs the hip thrust next, pointing out that you should tuck your chin to look straight ahead.