Platinum: The minimum age requirement for the Platinum division is 8 years old. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. Families will make different choices depending on the quality of the available options. (This means the gymnast must be 12 before she competes her first meet.) These are optional rules that can be used while the gymnast is learning levels 4-6 skills. Here is more information on the platinum routine requirements. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. Here are the Level 7 Gymnastics Requirements. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . 2023 Adult Player and Team Memberships are LIVE! I'll also add some links to old conversations below about this subject (if you find any good ones let me know). The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. You have successfully joined our subscriber list. If you wait too long, the window shuts. First, all handstands are considered the same skill, regardless of the angle achieved. endobj Speak to a professional for all your health needs and seek their counsel. when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). . Levels Guide. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? Vaults 1 and 2 are both Option 1. You can unsubscribe at any time. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. endobj The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. GOLD The minimum age requirement for the Gold division is 7 years old. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Athletes must be the minimum age by the date of their first competition. In this case, the age divisions should be determined and published PRIOR to the . (This means the gymnast must be 6 before she competes in her first meet.) The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH The platinum division is similar in skill requirements to the JO programs level 4-5. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Vaults 3-5 are Option 2. The gymnast wont be performing swings on the high bar, so this principle wont apply there. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. When a skill is preceded by a cast, the cast and skill EACH receive VP credit. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. "I've been a member for about 6 months. (This means the gymnast must be 7 before she competes in her first meet.) The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Nancy Gibson Many clubs have gymnasts in recreational classes while they learn these skills. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. x=ksHSo'MMq&L~-HN6tM$sr$4W/ Hours vary from club to club but are generally much lower than the Development Program. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. We didn't have xcel at our gym when she started, but we do have it now. The requirements for Level 9 get more complex. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. The Xcel Program is composed of divisions instead of levels. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. For more info see our disclaimer and privacy policy. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). 6 year olds, 7 year olds, 8 year olds, etc. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. The gymnast may perform two of the same vault, or one of each vault. Level 7 is a mix of both compulsory and optional. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. Grab your FREE Goal Setting Workbook here! Your workbook is on its way. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, The silver division is similar in skill requirements to the JO Program's level 3 and 4. Any place not cool with that is never a place a kid should be. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. If greater than 2 years coaches will be . My older daughter did both and my younger daughter did rec (since this seems limited to artistic). This account already has children enrolled in a class or trial. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. The result is nearly identical to the original pages in the mini book. Want to know the difference between the Junior Olympic and Xcel programs. I am a parent of 3 and a Head Coach. Chapter 7 62 D. In any USA Gymnastics sanctioned . After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. No hold is required to get credit for the handstand. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. (This means the gymnast must be 9 before she competes in her first meet.) Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. Eventually, she transitioned back to JO L6 and then retired. . For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Each division has its own set of skill and difficulty requirements. Because of that fact, the basic rules and regulations, event charts and deductions are posted online at the National web site. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Learn more about theLevel 5 Gymnastics Requirements. VHcr_ki3 O2YI+N_f)"\8pzJ?? All of the Xcel divisions allow gymnasts to create their own routines. And Ive taken heat for even suggesting this was possible in JO. We like balance. Meet particitation choice, training hours choice. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. I hope the gymnastics levels make more sense now! Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. Why, kids wanted more hours but not compulsory stuff. Note: This is 6 per AGE GROUP, NOT per Age & Class. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. Children need to be under adult supervision at all times. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. Information on this website is generic information and not to be confused with advice. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. Teaching gymnasts what the level dictates doesnt allow for optimum development. Option 1 for Bronze vault is worth a 9.0 maximum Start Value. What are the best gymnastics that offer virtual classes? 4 0 obj The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! These are the best gymnastics that offer virtual classes in Huntington Beach, CA. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. In our area Xcel was seen more as rec when it first started. 3 0 obj The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. Register today by clicking below on the link! As a parent I came to appreciate that as well. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. (This means the We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did.
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