defensive skills in badminton

After taking this position, rely on the forefoot and, a little high, your heel. Basically, there are three kinds of stances: Offensive stance, Defensive Stance, and Net Stance. The key to strong defense is to retrieve your opponent's smash via the defensive stance. When not working or playing, he likes to hike and explore the countryside. Tactical principles help players develop and improvise new ideas about how they can play tactically and become more skillful. List of Badminton Skills. In badminton, you have no time for such things, because the game is unbelievably fast. Most of the players cannot receive the smash cleverly. Let's dive in! To execute this grip, your thumb must be on the handle of the racket where the front racket frame starts, because your thumb plays a major role in backhand shots. You can do powerful forehand or backhand swings to smash the shuttle or hit the shuttle back to the opponents backcourt. Usually, the power is not strong.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[468,60],'sportswebsites_org-narrow-sky-1','ezslot_20',113,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-1-0'); When attacking in this position, the offensive player must consider making a continuity attack when the opponent returns the straight shot. The more you practice by following strong routine skills and tactics, the more mastery and winning performance you could achieve over the court. It can take care of the entire backhand area to twenty-thirty centimeters outside the forehand area. Tactics in Badminton Singles: The basic tactics for singles are described below: These tactics rely on low, high and flick serves. Secondly, you have to take a small step of the left foot by pouncing outward on the floor and pick up the right foot. The non-dominant foot is then moved up behind and closer to the corner. Keep your non-racket arm in action too. You can jump and hit the shuttle simultaneously. A solid serve will almost certainly earn you points and may even give you a little edge during . One of the most common mistakes we see that impact a player's success on the court is their grip choice. His or her main goal is to place the birdie in such a way that you wouldnt be able to react appropriately and thus will lose the exchange. Then stretch the racket arm out in front of the body and move the racket leg forward in the direction of the shuttle. }. And, right foot striding outward. Defensiveif(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'indoorgameszone_com-portrait-2','ezslot_24',129,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-portrait-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'indoorgameszone_com-portrait-2','ezslot_25',129,'0','1'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-portrait-2-0_1'); .portrait-2-multi-129{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. Defender (B) has a big responsibility as he has to pay attention to the other side of the attack. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. After discussing the base point idea, its time to discuss the waiting posture. Their hitting point is often too low if you do this, and the returning quality is not high. The term smash or kill refers to a strong downward strike. It depends on how you catch it and effectively put it into practice. Dont hesitate and practice these shots as much as you can to build up your arsenal. In Badminton every, amateur as well as professional player, must be in need of having an arsenal of superb skills so as to outperform his opponent and emerge as victorious at the end of the day. The feet should be roughly shoulder-width apart, the knees should be slightly bent, and the players weight should be on the balls of their feet. Its nature is very basic and represents a fast counter-attack. In doubles, the common problem for amateur players is that when they are receiving the smash at the rear court, they tend toget smashed or scared by the opponent. If you fail to respond your opponents shots, you are likely to lose the match. A player cannot strike the shuttlecock in a new movement or stroke once it has been hit. This can be done by positioning oneself in the back of the court, or by using a high serve to keep the opponent at the net. Basic skills such as grip, footwork, and stance can be learned quickly but will take some time to master. Every player should be able to defend! Also, they do not know how to make a counterattack. What are the Basic Skills of Badminton: FAQs. Lets know more about attacking and defending tactics. The basic strokes include the forehand and backhand groundstrokes, forehand and backhand volleys, half volleys, overhead smashes, and clears. Badminton players generally rely on basic shots to score. This can provide you with more space for lifting, and you can be more focused on your backhand stroke. Strokes What are open and closed skills in badminton? Its possibly also the most used one and has ensured many points in the history of this sport. Like a firm handshake, hold the grip in such a way like you hold a persons hand. The line between the offensive point and the two sides of the defensive side is roughly connected to form an isosceles triangle. Strength training: While playing badminton, a player uses his all muscles of the body at once. Keep the elasticity and flexibility of your foot. Therefore, you have to learn the basic skills of footwork properly in order to play this game like professional players. The correct defensive tactics are not just knowing to defend and not attacking. The Serve 4. Nevertheless, if performed poorly, it can cost you the point. The picture above shows you a defensive stance when you anticipate a strong smash from your opponent. Skills on the Court 8. If you can do a flexible standing position with a low pivot, it will be very beneficial for you to move quickly. The first side to reach 21 points wins the game. You cant look forward to becoming a skilled player with bad basics. Depending on the players central location on the court and the distance of the oncoming shuttlecock, you can hit the shuttle with a one-step, two-step, or three-step motion. He was a multi-sport athlete in his school days and played Division 3 lacrosse in college. As a result, you can begin moving as soon as possible towards the location where the shuttle will land. Improving your skills will motivate you to become a professional player. For forehand grip, your index finger will control the racket on top of the stroke. Meanwhile, more advanced skills such as anticipation, perception, and rhythm develop from years of experience. Badminton Skills; Tactics, Strategies & Activities for Beginners & Advanced Level Players, Essential Badminton Drills For Superb Play, Badminton Rules & Regulations | How to Play Badminton, Badminton Drills | 14 Essential Drills For Super Play, Badminton Rules Doubles | Court, Serving, Scoring & Strategy, Badminton Smash | Types & Drills For Smash, How to Smash, Badminton Rules for Singles | Scoring, Serving, Faults, Badminton Serves, Types & Rules for Singles & Doubles, 77+ Mercenary Group Names [ Badass, Sci Fi, dnd, Medieval ], 99+ Nerdy Team Names [ Funny, Fantasy, Trivia, Blog ] List-2023, 70+ Unique Cycling Team Names [ Biking Squad Names ], Boggle Rules | How to Play Boggle [ The Easiest Guide -2023 ]. Sounds good? When defending a smash, position yourself slightly behind your footwork base (slightly behind the center of the court). Tactical principles are also useful for players who have difficulty handling certain strokes from the opposing player or pair. You cant use too much power for speed because the technology will be wasted. As long as you master the defending skill very well in training, in addition to the tacit cooperation with your teammates, it is rather easy for you to win the game. By then, I believe you will no longer be able to defend your opponents return.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-mobile-leaderboard-2','ezslot_19',127,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-2-0'); Because you dont take the initiative to attack, you will still lose in the game even if you are good at defending. Followed by the slash, as mentioned above, in terms of speed, the speed of the middle and slashes is the second fastest and the third fastest, so the defender (B), proportionally, should pay attention to 60% in the middle, 30% in the slash, and 10% in the remaining. Manage your own footwork well: You should always return in the right position after hitting the shuttle. (b) Footwork left side of the front service court: In this footwork, you should focus on left foot. The correct defensive tactics are not just knowing to defend and not attacking.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-3-0'); If a player is kept on playing defensively, then it is considered a negative defense. Your muscle memory will improve as you do these activities more. So what should we do when facing fierce attacking from the opponent? Defining Badminton Moves. This shot might be a little bit trickier since its supposed to fly very closely above the net. Try to jog for 30 minutes at least three times . The net kill is much faster and doesnt require any special preparation time when compared to a classic smash. Badminton smash is a bit different, compared to the other sports. Dont be afraid that the shuttle cannot cross the net. a). The Badminton game is based on speed. Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. It would be best if you were good to serve to prevent the opponent from firing an attacking shot. I seldom attacked when I first learned badminton. The six key pieces of footwork for badminton are positioning yourself at the net, moving to your opponents backhand or forehand side, covering their mid-court and rear court.Master these six pieces of footwork, and youre off to a good start.

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defensive skills in badminton